Author Topic: Meditation help  (Read 333 times)

Aklose

  • Member
  • Who are you?
    • None
Meditation help
« on: December 26, 2017, 09:56:10 AM »
Ok so today i managed to get in to a meditational state where everything stopped, and it was black an quiet, an it felt so peace full. I managed to hold on to it for a good 10-15min idk what im doing, i tried ultering the state i was in, but i started to feel numb on my face, like coz im sunburnt the numbness was everywhere my sunburnt was an after, i had to wake up, but first experience where it was so peacefull.can anyone explain what happened??

Nicky

  • Member
    • Pali
Re: Meditation help
« Reply #1 on: December 30, 2017, 10:59:43 AM »
What happened is the mind was quiet, without thinking, & felt peaceful. When the mind is quiet & stops thinking & stops craving, it will feel peaceful. Therefore, this quieting of mental activity should be developed (rather than thought or talked about). Best wishes.

Aklose

  • Member
  • Who are you?
    • None
Re: Meditation help
« Reply #2 on: January 06, 2018, 10:08:42 AM »
Thank you so much. All is well. Mych more is need achieving. Cheers