Author Topic: Where Should Beginners Start? (Read 1154 times)

BVAaron · « **on:** April 04, 2015, 06:57:59 AM »

I know the FAQ has a link to a beginner's guide, but the link is broken

What should beginners work on, besides mindfulness, focusing on breathing, and accepting/observing your thoughts rather than trying to push them away?

Alex · « **Reply #1 on:** April 04, 2015, 11:29:26 AM »

Hi BVAaron

I assume the FAQ links to this page: Mod edit these links not working - Article is in full on the homepage "Shamatha/Calm Abiding" here: www.vipassanaforum.net - There you have beginner instructions.
Good luck!

Alex

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Author Topic: Where Should Beginners Start? (Read 1154 times)

BVAaron

Where Should Beginners Start?

Alex

Re: Where Should Beginners Start?

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