Author Topic: Terrible Experience Now I'm Scared to meditate! Help!!  (Read 17371 times)

Matthew

  • The Irreverent Buddhist
  • Member
  • Meditation: It's a D.I.Y. project.
    • Buddhism is a practical psychology and philosophy, not a religion.
    • If you cling to view, you must know this limits your potential.
Re: Terrible Experience Now I'm Scared to meditate! Help!!
« Reply #25 on: June 12, 2015, 07:26:10 PM »
Hi truth39,

I called and have DM'ed you. Poojavassa gives good advice. Also I still recommend reading the meditation instructions on the home page and working from that relaxed base.

Matthew
~oOo~     Tat Tvam Asi     ~oOo~    How will you make the world a better place today?     ~oOo~    Fabricate Nothing     ~oOo~

 

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