Author Topic: Becoming Conscious: The Science of Mindfulness  (Read 1884 times)

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Becoming Conscious: The Science of Mindfulness
« on: March 29, 2014, 12:39:00 PM »
Wednesday, February 6, 2013
The New York Academy of Sciences

Neuroscientists Richard Davidson and Amishi Jha join clinical mindfulness expert Jon Kabat-Zinn to explore the role of consciousness in mental and physical health, how we can train the mind to become more flexible and adaptable, and what cutting-edge neuroscience is revealing about the transformation of consciousness through mindfulness and contemplative practice.

Becoming Conscious: The Science of Mindfulness
“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” ~ Bruce Lee

 

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