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Meditation FAQ: Frequently Asked Questions
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Topic: Meditation FAQ: Frequently Asked Questions (Read 15640 times)
Matthew
The Irreverent Buddhist
Staff
Meditation: It's a D.I.Y. project.
KISS: Keep it simple stupid.
Getting nowhere slowly and enjoying every moment.
Meditation FAQ: Frequently Asked Questions
«
on:
October 08, 2011, 01:06:16 PM »
New to the forums or meditation? Here are some frequently asked questions that have come up often. Reading them may help you find your answer.
Many thanks to
Masauwu
for preparing this list.
Beginner meditation / shamatha guide
The science behind meditation:
Thread 1
;
Thread 2
How did meditation affect my life:
Thread 1
;
Thread 2
Sitting/posture related:
Importance of posture
Seiza bench posture
More on posture
Adjusting posture during meditation
Restlessness in the eyes
Eyes closed or open
Dealing with hindrances:
Hate/anger
Clinging in practice
Boredom
Restlessness
Sleepiness
Shamatha practice and frequently encountered misunderstandings
Why meditate? Being clear about your goal
Right attitude to meditation
Meditation in everyday life
Walking meditation
"Noting" in meditation
"The dark night"
When is it time for retreat
On Metta practice
Meditation and dreams
Right speech
On reincarnation
How many meditators does it take to change a light bulb?
Logged
~oOo~ Tat Tvam Asi ~oOo~ How will you make the world a better place today? ~oOo~ Fabricate Nothing ~oOo~
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