Author Topic: In the Garden: A fun CBT (Cognitive Behavioral Therapy) Video for Anxiety  (Read 2956 times)

Matthew

  • The Irreverent Buddhist
  • Staff
  • Meditation: It's a D.I.Y. project.
    • KISS: Keep it simple stupid.
    • Getting nowhere slowly and enjoying every moment.
~oOo~     Tat Tvam Asi     ~oOo~    How will you make the world a better place today?     ~oOo~    Fabricate Nothing     ~oOo~

Andrew

  • Member
    • friends tell me things, sometimes I listen.
    • Letting Go.
I've watched it twice and laugh each time. Coke, Rice, Peas and Digging Tea. Yeah! 8)

love andy
getting it done

Matthew

  • The Irreverent Buddhist
  • Staff
  • Meditation: It's a D.I.Y. project.
    • KISS: Keep it simple stupid.
    • Getting nowhere slowly and enjoying every moment.
It also powerfully reframes trauma experience by repeated watching. And yes, it's funny :)
~oOo~     Tat Tvam Asi     ~oOo~    How will you make the world a better place today?     ~oOo~    Fabricate Nothing     ~oOo~

 

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