Author Topic: In the Garden: A fun CBT (Cognitive Behavioral Therapy) Video for Anxiety (Read 4519 times)

Matthew · « **on:** May 10, 2011, 10:31:13 AM »

Andrew · « **Reply #1 on:** May 10, 2011, 01:51:39 PM »

I've watched it twice and laugh each time. Coke, Rice, Peas and Digging Tea. Yeah!

love andy

Matthew · « **Reply #2 on:** May 10, 2011, 04:02:09 PM »

It also powerfully reframes trauma experience by repeated watching. And yes, it's funny

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