Meditation Forum

Vipassana Meditation Forum => Meditation, Practice And The Path => Topic started by: Izzy95 on March 26, 2019, 06:32:25 PM

Title: Tips for beginners (how to meditate + longer lasting session) in easy steps
Post by: Izzy95 on March 26, 2019, 06:32:25 PM
Hey,
For the beginners, here is a very good video with tips to help you starting to meditate!
https://www.youtube.com/watch?v=YpgDcYtNpMs (https://www.youtube.com/watch?v=YpgDcYtNpMs)