Meditation Discussion Forum

Vipassana Meditation Forum => Meditation, Practice And The Path => Topic started by: DelightMeditationMusic on March 23, 2017, 09:52:11 PM

Title: My First Original Relaxing Track
Post by: DelightMeditationMusic on March 23, 2017, 09:52:11 PM
Hello My name is Lara as I said I make Meditation Music, I hope that I can help with my Music here.
It's a big pleasure to me today that I'm sharing with you my last production. and please I need your feedbacks thank you.
https://www.youtube.com/watch?v=_sHbEfOkaz8
Title: Re: My First Original Relaxing Track
Post by: Jsker on March 24, 2017, 02:13:25 AM
Hi DMM, might be that listing to music whilst practicing vipassana is not advisable (unless it's Rockabilly, pretty sure that's fine)  ;)
Title: Re: My First Original Relaxing Track
Post by: stillpointdancer on March 24, 2017, 11:19:53 AM
30 Views and no one feedback  :'(
I wouldn't equate vipassana with relaxation. That's not what it is for. There's nothing wrong with relaxing to music like that, for reducing stress levels and lowering blood pressure during relaxation meditation. However, the vipassana meditation state for me is more one of relaxed tension, maybe like an athlete waiting on the starting block, or a high diver waiting for the right moment to dive. If you see sports people listening to music coming out onto the field, you can bet that the last thing they want is music to chill by; that's for afterwards. My choice for vipassana is intelligent rock, such as Pink Floyd or the Moody Blues, or maybe even the Killers.