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[Dhamma]

• Help with great tensions and anxiety by Dhamma
  [May 30, 2023, 07:12:57 PM]
• Awareness The Perils and Opportunities of Reality by raushan
  [April 19, 2023, 08:10:50 AM]
• Corelation between meditation and physical body by Dhamma
  [March 24, 2023, 08:19:15 PM]
• Please clarify breath count method (path of purification vissudhimagga) by Liuyi
  [March 09, 2023, 12:20:43 PM]
• Too much exhausted, too much insomnia and headache after doing meditation by Liuyi
  [March 09, 2023, 11:05:47 AM]
• The fear of non returning. by Mert
  [February 23, 2023, 10:29:55 PM]
• Ajarn chah...if u have been to boxing ring. by mobius
  [February 21, 2023, 11:38:32 PM]
• Nothing new under the sun ... by Matthew
  [February 10, 2023, 05:33:19 PM]
• Difficulties dealing with people by Matthew
  [January 30, 2023, 08:29:25 PM]
• Better to have nothing.... by Thanisaro85
  [December 26, 2022, 05:31:46 PM]

Posted in General Articles

Welcome to the meditation discussion forum at vipassanaforum.net. May all beings find true happiness.

The site has been home to a community of meditation practitioners since October 2007. We are not currently open to new members due to overwhelming numbers of bot and spam accounts.

You are welcome to read our public discussions on the boards as a guest, and may also find inspiration in our library of resources, gathered over nearly fifteen years by members of the community.

Below you will find a link to an introduction to meditation.

With much metta,

The Vipassanaforum.net community

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Posted in General Articles

If you are new to the forum, or meditation, here are some links to help you find your way around. The vipassanaforum.net community has been online since 2007 and it is quite likely if you are experiencing an issue with your practice that somebody has asked a similar question before.

The resources on this page may help you find your way.

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Posted in Meditation

Meditation of calm abiding is designed to bring your body and mind into full  harmony, to quieten the mind naturally over time, through
repeated practice and not using any kind of force, and to improve and deepen your level of concentration. It is the gate through which you gain the solid basis of a calm, stable, concentrated bodymind able to further investigate the reality in which you live (internally and externally).

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