I have done three Goenka 10 day courses in the past. I'm still alive and well. Does that make me a survivor? (just teasing)....
...Give you an example. I believe I have a lot of pain around the heart due to feeling abandoned and generally lack of affection during childhood and even my first months in life.
If you don't have a past of regular drug or alcohol abuse, I would say that regardless of your trauma(s) you can deal with them there in the most effective way. BUT it will not be easy.
Well, it's clear that people do come out of Goenka retreats feeling they need support, and that they aren't getting it.
QuoteIf you don't have a past of regular drug or alcohol abuse, I would say that regardless of your trauma(s) you can deal with them there in the most effective way. BUT it will not be easy.Fabrice,I'm interested why drug and alcohol abuse precludes you from dealing with traumas in a retreat environment?
I just wanted to say thank you for your open and detailed post. It was inspiring to read how you found a practice that works for you. I hope you don't mind my saying that the real lesson that I take from your story is that we should always be prepared to further develop in our practice, even if that means dropping tools that previously worked in our meditation. We must always move toward more refined states of insight and peace. However, when me make those shifts in our development, its tempting to reject the previous approach we had been taking (despite the fact that it may have given us benefits), and label it "wrong" for us (or just wrong, period.) Personally, I would be wary of falling into this trap. If you were in the middle of a construction project, a hammer would prove quite useful. But at some point, you would need to put it down to use a screw driver. That's perfectly natural, and quite wise. I just wouldn't suggest throwing out the hammer with the idea that its an ineffective tool. You might find it helpful later! Personally, I fell into that trap years ago when I shifted from Zen to Vipassana, and I now my old feelings and ideas ("They're right and I'm wrong") seem pretty goofy. Currently, as I see myself shifting in my "view" and "practice" again, I am trying to take a more integrative approach with all I've learned. I"m not rejecting any tools that have benefited me (and Goenka has given me some kick-ass tools that often come in useful), but simply learning how to use additional tools as I find I need them on my path.
...One friend of mine had a past of drug and alcohol misuse, and after his first 10-day course he was completely fried. He was a fairly outgoing, social guy who was into outdoor sports and used to train children in rock climbing and surfing. After the course he was filled with anxiety and was prone to panic attacks. He was unable to deal with people anymore, and found it hard to get his confidence back and had to stop working. Now you can say it's sankaras and that it's part of his process, but I think sometimes it's worth asking the question; "Is this a good idea for everyone? Or should there be some introductory, shorter, gentler techniques for people with a history of serious abuse (of any kind) before diving into a 10-day deep dive?"....
Or is it a poor introduction of a mistaken technique that many survive, few continue and some suffer serious abreactions to?Just a thought.
Matthew,maybe you should put your key-statements on the opening page of this forum:1. Goenka courses are not good.2. Anapana is self-hypnosis.3. Vitamin D deficiency is the root to all evil.4. You recommend Samatha.So you wouldn't have to keep on repeating yourself.I have read it already so many times. Where is your traumatic Goenka experience - what happened, man, that you seem to be so full of negativity towards these courses?They keep on helping millions of people, more and more centers are growing, more and more people have benefit.If you could just let it stand as a method that doesn't suit YOU or some people, the self-image you would create in this forum would be of a much more mature and spiritual developed person. Honestly, I really don't understand why you keep on beating the same scapegoat again and again.
1) This forum is not associated with the Vipassana international Organisation of S.N. Goenka. There are many forms of Vipassana practice. Often new Goenka students do not know this. Some of our members are Goenka practitioners - most are not.2) You agree, through your use of this forum, that you will not post any material which is false, defamatory, inaccurate, abusive, vulgar, hateful, harassing, obscene, profane, sexually oriented, threatening, invasive of a person's privacy, adult material, or otherwise in violation of any International or United States Federal law. You also agree not to post any copyrighted material unless you own the copyright or you have written consent from the owner of the copyrighted material. Spam, flooding, advertisements, chain letters, pyramid schemes, and solicitations are also forbidden on this forum.
Yes, I can see this one escalating!I think Matthew just can't resist bashing the courses Matthew, do you think someday you will develop equanimity towards Goenka courses?There are always two sides to every argument. Then there is the truth, which is neither
Where is your traumatic Goenka experience - what happened, man, that you seem to be so full of negativity towards these courses?...the self-image you would create in this forum would be of a much more mature and spiritual developed person. Honestly, I really don't understand why you keep on beating the same scapegoat again and again.
Matthew, do you think someday you will develop equanimity towards Goenka courses?
Or is it a poor introduction of a mistaken technique that many survive, few continue and some suffer serious abreactions to?
They keep on helping millions of people, more and more centers are growing, more and more people have benefit.
In my opinion, TIB's characterization is founded on the reports of a loud but tiny minority of people who are now amplified by the power of the internet.
As for responding to TIB's actual criticism:Quote from: The Irreverent Buddhist on Tuesday 21 September 2010, 08:36 PMOr is it a poor introduction of a mistaken technique that many survive, few continue and some suffer serious abreactions to?This exaggeration is belied by many many personal experiences including my own.......
We are not going to go over old ground repeatedly. However, less than 2 per cent of people who take one Goenka course return for a second.